Why Does Nothing Feel Good Anymore? 5 Steps to Overcome Mental Exhaustion These days, nothing feels good to me. I can’t pinpoint exactly why, but the feeling persists. Even when I try to focus on my responsibilities, that same sense of emptiness keeps coming back. I don’t even enjoy scrolling through my phone, yet I find myself doing it endlessly. I don’t want to lie down, I don’t want to go outside, and I don't feel like talking to anyone. Even the things I once loved—tending to my plants, spending time with my fish, listening to music, or cooking—no longer bring me joy. I’ve become irritable and restless. It feels as if my entire life has become like a bay leaf removed from a meal: I am present, yet I feel tasteless and discarded. What is happening to me? Is it depression ? Am I going crazy? If you are facing this right now, please read this—I promise you will find a way through. I am sharing this because I have successfully overcome these situations myself. I'm Al...